Showing posts with label Blog. Show all posts
Showing posts with label Blog. Show all posts
Top 5 Reasons Why Women Need Some ME Time
Thursday, May 5, 2016Get fit with Some ME Time
Wednesday, March 2, 2016Last year on February 8, 2015 while my husband was in Jamaica burying his grandfather and our kids were home alone I
passed out in public. I was rushed to the emergency room where I was told by the Doctor that my health is in danger. The only thing he prescribed to me was to choose a healthier life style by losing excess weight, being active and to eat healthier. On that day things could have been worse. My blood pressure was something like 200/120, my sugar levels was ridiculously high and my iron was low. I've struggled with maintaining a healthier lifestyle for years but on that day, my body had all my attention. it is in that moment I made a decision to became actively intentional about losing weight, being more active and eating healthier.
Silent Party Anyone?
Sunday, January 31, 2016![]() |
| The Birthday Girl and My little sister. They're listening to two different DJs |
When I first got to the venue the music was loud and I was like "Why do we need headphones if the music is already loud?"
You Can Have The Huxtables
Tuesday, January 26, 2016A New Year Brunching with some Beauties in Harlem, New York- 2016
Monday, January 4, 2016Dream Girl Dream
Monday, November 16, 2015
Most people when they hear Friday the 13th they instantly believe it to represent a day of bad luck, superstitions and horror films, well for me Friday the 13th will forever be a reminder to me of unusual blessings!!!! This past Friday was so amazing, as I think back even now I am overwhelmed with so many feelings, God is GREAT!!!!
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Know your Worth! Knowledge is Profit!
Monday, November 9, 2015Sayañara Summer 2015 - Spending My ME Time Isn't Always Alone Time
Monday, November 2, 2015
"We had people of all backgrounds coming together- all races, all creeds,all colors, all status in life. And coming together there was a kind of quiet dignity and a kind of sense caring and a feeling of joint responsibility." - Dorothy Height
"Some times your Some ME Time consist of being surrounded by others who need Some ME Time, it doesn't always mean Alone Time." - Simone S. Gray
Good Morning Dreamers!!!
Tuesday, July 21, 2015As I was headed to Atlanta I wasn't quite sure of what to expect, I just knew I had to be there. I've been to other conferences but the difference this time around is " I am a New Simone" my mind is different, my "why" is different, my finacial situation is different, even my circle of friends is different... I'm just different!
From Ratchet to The Real Reality
Monday, May 11, 2015
I remember there was a time I would rush home from work to engage in negative television. Oh my goodness, It was the highlight of my evening. My teenage daughter and I were hooked to "Ratchet T.V." (Yes, I admit it! I allowed my impressionable, innocent, pure daughter indulge in "Ratchet T.V." with me SMH!!!! You better not be judging me! ).
PERSISTENCE will PAYOFF
Wednesday, January 21, 2015Mommy Moment Monday A Mother and Daughters Bond
Monday, January 12, 2015![]() |
| My daughter was one of my two bridesmaids at my wedding 8/2011 |
3 Day Weight Loss Detox with Dr. Oz
Friday, January 9, 2015
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